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There's no need to grind the seed as they are ready to eat straight from the bag. Hemp Hearts™ make it easy to add omegas, protein & fiber straight into your diet.
Hemp Hearts, the very best and most nutritious part of the hemp seed, the heart. By shelling the hemp seed, you get only the center, with its raw nutrition, rich nutty flavor and tender crunch. So easy to use, eat them straight out of the package or sprinkle on anything - salad, cereal or yogurt. The only limit is your imagination!
Unlike some other seeds, there is no need to grind Hemp Hearts to get at the incredible nutrition. They are full of protein with 10 grams of complete plant-based protein per 30 gram (3 tablespoons) serving size. Hemp Hearts are also a great way to add omegas or EFAs (essential fatty acids) to your diet. Hemp Hearts contain more protein and Omega-6 & 3 and less carbs than a similar serving of Chia or Flax.
Our farmer partners deliver whole seed directly to our state-of-the-art, globally certified facility. Here we remove the hard outer shell of the hemp seed, leaving just the soft, tasty Hemp Heart, which are tested for quality then sealed in a modified atmosphere, light impermeable package to lock in the freshness.
All of our packaging includes the 'packaged on' and 'best before' dates to ensure you're getting the highest quality product available. Hemp Hearts, as with all Manitoba Harvest products, are Non-GMO Project Verified.
Suggested Use: Sprinkle on top of salads, cereal or yogurt. Add hemp hearts to baking, or just eat them right out of the bag. 1-2 servings per day.
Storage: Refrigerate after opening.
|Servings Per Container: 6.5|
Serving Size: 3 Tbl. (30 g)
|Amount per servingCalories:||180|
|Total Fat||15 g||19%|
|Saturated Fat||1.5 g||8%|
|Trans Fat||0 g||†|
|Polyunsaturated Fat||12 g||†|
|Monounsaturated Fat||2 g|
|Total Carbohydrate||1 g||0%|
|Dietary Fiber||1 g||4%|
Included 0 g Added Sugars
|Vitamin D||0 mcg||0%|
|Vitamin B6||0.2 mg||10%|
|Folate||45 mcg DFE||10%|
|† Daily value not established.|
*Percent Daily Values are based on a 2,000-calorie diet.
|Manufacturer||Manitoba Harvest Hemp Foods|
|Size||7 oz. (198 g)|
|Product Type||Hemp Hearts|
|Country of Manufacture||Canada|
|Serving Size||3 Tbl. (30 g)|
|Days of Use||5-Day Supply|
|CBD Total Concentration||0 mg|
|CBD Per Serving||0 mg|
|Hemp Origin||United States|
Find out more about Manitoba Harvest Hemp Foods